For nearly 30 years, the StairMaster StepMill has been called the toughest workout in the gym. And since climbing stairs is widely recognized as one of the most efficient and effective cardio and strength building workouts you can do, the StepMill is still considered by many to be the perfect exercise machine. Now you can bring that same toughness home with the new StepMill 3. The StepMill is easy to recognize - it's the piece of cardio equipment that looks brutal compared to all the others, with a revolving set of 6-inch stairs that closely duplicates the workout of actual stair climbing. Each time you mount the StepMill, the unit's electronically controlled magnetic brake precisely controls the pedal descent, allowing a wide range of users to exercise smoothly within their comfort zones. The resulting step range of 26 to 162 steps per minute will strengthen your legs, boost your cardio, and challenge even the fittest of users.
The new StepMill 3 offers the core mechanics of our commercial model wrapped in a stylish look and enhanced functionality to create a next-generation experience. The SM3 offers plenty of workout options
Additional features include heart rate pulse grips mounted to ergonomically designed handrails, automatic safety stop sensor at the rear of the base of the steps, reading rack, water bottle holder, and a 275-pound weight capacity. The new StepMill 3, which requires a minimum ceiling height of only 8 feet, measures just 46 L x 29 W x 73 H in, weighs 223 pounds, and carries an impressive home and light commercial warranty.
Minimum 8 ft (244cm) high ceilings are required due to size of unit.
Easy-to-read blue backlit LCD console displays time, watts, calories, heart rate, level (1-20), floors/minute, segment time, floors climbed and workout profile.
10 programmed workouts include Quick Start, Manual, Steady, Mystery Challenge, Build, Bell Shaped, Calorie Burner, Fat Burner, Heart Rate Zone Trainer and Heart Rate Intervals.
Training goal can be set by Time Goal (5-180 minutes), Calories Goal (50-999 calories) or Floors Goal (7-999 floors).
Automatic safety stop sensor located at the base of the steps will stop the stairs immediately when triggered.
Heart rate pulse grips on the handlebars provide feedback throughout your workout. Console also includes a built in receiver for Polar compatible telemetry heart rate monitoring (chest strap transmitter included).
Revolving staircase with 6 inches (15.2 cm) high and 9 inches (22.9 cm) deep steps duplicates the workout of real stair climbing.
Staircase revolves at speeds varying from 26 to 162 steps per minute.
Smooth stepping action comes from the electronically controlled magnetic braking system with a durable chain drive that precisely controls the pedal descent allowing a wide range of users to exercise smoothly within their comfort zones.
Large oversized handrails are padded and ergonomically designed for a comfortable grip and support.
Built-in reading rack keeps reading material at the perfect viewing angle.
Convenient water bottle holder helps keep you hydrated and allows easy access without interfering with workout space.
Front transport wheels make moving the unit easy.
Requires a minimum ceiling height of 8 feet (244 cm)
Step rate: 26 to 162 steps per minute
Power requirements: 110 V
Maximum user weight: 275 lbs (125 kg)
Built dimensions: 46 L x 29 W x 73 H in (117 L x 74 W x 185 H cm)
Carton dimensions: 48.4 L x 30.3 W x 41.3 H in (123 L x 77 W x 105 H cm)
Built weight (NW): 223 lbs (101 kg)
Carton weight (GW): 298 lbs (135 kg)
Certifications: CE, UL, ETL, FCC, EN957, EN957-8