Duration:
Approximately 3-4 hours
Description:
No reformer? No problem. This class will teach you proper pilates form and alignment on the Suspension Trainer, focusing on the pelvis, shoulders, and spine, so you can do - and coach - pilates anytime, anywhere. Experience a challenging yet accessible workout designed to build core strength, boost flexibility, and generate overall body awareness, so you leave feeling energized and aligned. Perfect for all fitness levels.
Course Materials:
All participants will have digital course access, certificate of completion & CECs/CEUs).
NOTE: CECs/CEUs pending with the following organizations AFAA, ACE, NASM, ISSA, canfitpro
Cancellation Policy:
Digital courses are non-refundable. All registrants must successfully complete the course to receive a course completion qualification and continuing education credits.
Pre-Requesites:
- There are no prerequisites to take this TRX Professional Education Course. Continuing Education Credits (CECs) will only be applied to certified health & fitness professionals.
Certification:
- Exam (80% passing grade required).
- Certificate of Completion (attendance, participation & passing grade required).
- 3-4 hours of Continuing Education Credits (CEC’s).
- 3,000 TRX Rank Points
Continuing Education Credits:
- 3-4 Credits Hours Available
Why Buy From TRX?
- TRX’s education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates.
- We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention.
- Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning.
- Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App.
