Duration
Approximately 6 hours.
Description:
Learn TRX Suspension Training at your own pace with this flexible digital course. You'll build a strong foundation in TRX principles, techniques, and applications, and gain the knowledge and skills required to maximize your efficiency and results.
Course Materials:
All participants will receive a link to access the digital course materials. Attendees should have access to a private space, a TRX Suspension Trainer, and a stable wifi connection.
Cancellation Policy:
Digital courses are non-refundable. All registrants must successfully complete the course to receive a course completion qualification and continuing education credits.
Pre-Requisites:
- There are no prerequisites to take this TRX Professional Education Course.
- Continuing Education Credits (CECs) will only be applied to certified health & fitness professionals.
- All registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits.
Certification:
- Certificate of Completion (attendance, participation & passing grade required).
- 6-7 hours of Continuing Education Credits (CEC’s).
- Upon Completion you will become a TRX Qualified Coach.
Continuing Education Credits:
- 6-7 Credit Hours Available with ACE, AFAA, canfitpro, CIMSPA, ISSA, NASM.
Upon completing This Course, You Will:
- Master a variety of foundational Suspension Training exercises.
- Learn to progress and regress exercises for different fitness levels.
- Utilize TRX Progression Principles to adjust resistance and stability for each exercise.
- Effectively cue and correct common faults.
- Properly set up and utilize the TRX Suspension Trainer.
Who Should Attend:
- Personal Trainers: fitness professionals seeking new skills and effective training solutions for their clients.
- Coaches & Athletes: sport professionals aiming to improve performance through functional training.
- Rehab Specialists: physical therapists interested in leveraging TRX for better patient outcomes.
- Fitness Enthusiasts: individuals looking to incorporate science-backed methods into their fitness routine.
Why Buy From TRX?:
- TRX’s education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates.
- We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention.
- Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning.
- Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App.
