Description

The GLGS100 allows you to perform shrugs, squats, deadlifts, biceps curls and everything in-between more easily and effectively. A revolutionary, space-saving design ensures the GLGS100 fits comfortably into most home and commercial settings. With an all-new, high-tech/high-gloss red finish, this gym not only stands out for its performance but also its looks.

The swing arm/press arm station has a large radius to greater simulate a straight up and down motion. The press arm bar can also be raised to its highest position allowing the GLGS100 to be used as a pull-up/chin-up station. An adjustable knee lock-down makes lat pulldowns easier than ever while the low pulley station is perfect for curls and multiple row exercises. Attached weight horns make weight storage easy.

Convenient hook on rings enable you to add lifting bands, resistance tubes and more to the bar — this allows both the concentric and eccentric portion of your exercises to have resistance, resulting in better range of motion and more complete muscle stimulation.

*PACKAGE INCLUDES GFID100 FID BENCH*

*DOES NOT INCLUDE PLATES*

Lat Pulldown

Exercise your back, arm and shoulder muscles with the Lat Pulldown station. Thigh pads easily adjust to your position providing comfort and stability while the included pulldown bar ensures correct arm/wrist position throughout the entire range of motion.

Press/Squat Arm

Build your chest and arms with the Press station or lift the arm up and you have the perfect squat station to build your core and legs. This multi-use station has numerous uses and can handle dozers of different movements.

Low Pulley

From standing biceps curls to upright rows, triceps extensions and more, the low pulley station offers the versatility to perform a multitude of movements working muscles across the body.

Pull/Chin Up

Take advantage of multiple grip positions (wide, narrow, side-to-side) and build stronger, more defined arms with the Pull/Chin-Up Station.

GLGS100 Specifications

Body-Solid In-Home Warranty
Body-Solid Commercial Warranty
Assembled Dimensions: 69" L x 67" W x 82" H
Working Space Needed: 130" L x 85" W x 82" H
Weight: 191 lbs.

In-Home, Lifetime Warranty: This Warranty applies only in the United States to products manufactured or distributed by Body-Solid, Inc.(Body-Solid) under the Body-Solid brand name. The warranty period to the original purchaser is lifetime of the original purchaser.

Frames, Welds - Lifetime
Pulleys, Bushings, Bearings & Hardware - Lifetime
Cables, Upholstery, Grips and all other components - Lifetime

Light Institutional, Limited Lifetime Warranty: This Warranty applies only in the United States to products manufactured or distributed by Body-Solid, Inc.(Body-Solid) under the Body-Solid brand name. The warranty period to the original purchaser is as follows:

Frames, Welds - Lifetime
Pulleys, Bushings, Bearings & Hardware - 3 Years
Cables, Upholstery, Grips and all other components - 1 Year

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Body-Solid GFID100 Heavy Duty Adjustable Bench

The heavy-duty 3" round steel frame can easily handle a load capacity of over 600 lbs while the back and seat pads lock into eight positions to align your body for perfect posture in all your exercises. Ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the leg lock-down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient transport wheels let you move the GFID100 effortlessly in and out of any rack for the ultimate in versatility.