The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.
User-controlled air resistance puts users in full control for a balanced and coordinated workout.
The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. A precision-engineered flywheel design minimizes noise. Nickel-plated chain offers unmatched durability in even the most intense environments.
A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300 Indoor Rower.
The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible. 8 different exercise programs -Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10) - are also built into the console.
Dimensions: 95.1" L x 24.4" W x 39.8" H (241.55 x 61.98 x 101.09 cm) Weight Capacity: 330 lbs. Product Weight: 81.1 lbs.
Warranty: Light Commercial- 15 Years Frame, 3 Years Parts, 2 Years Electronics (Excludes Batteries), 6 Months Wear Items, 1 Year Labor
Home Warranty- Lifetime Frame, 5 Years Parts, 2 Years Electronics (Excludes Batteries), 6 Months Wear Items, 1 Year Labor